Get to Know Me!
2m 32s
Francesca Michelle Gold is a mentor who supports sensitive, thoughtful humans embody and own their truth so they can fulfill their purpose with a clear mind, open heart, and a strong vision.
Skate Bio: Francesca (Frenchy) Gold has been skating for over 30 years and got her start in Pittsburgh, PA before relocating to Southern California. As a former competitive roller figure skater, a clinical yoga therapist, and a skate teacher for over 15 years, she has developed her own style of teaching called "Skate Somatics." She offers unique and therapeutic somatic practices on and off skates with emphasis and focus on building foundational skills, methodology, alignment, execution, and one's internal experience of skating. She teaches roller skating in her local school district and in private and group class settings through @ojaiskateclub. Follow her @francesca_michelle.