Live stream preview

Watch this video and more on Thrive in the Unknown

Watch this video and more on Thrive in the Unknown

Start your free trial

Already subscribed? Sign in

Fun with Blocks

Unlimited Membership • 54m

Up Next in Unlimited Membership

  • Fun with Sun Salutation Variations

    Begin with a balancing breathing practice of alternate nostril breath followed with variations of the popular sun salutations in this strong and active class.

  • Gentle Alignment for Neck, Shoulders,...

    Begin lying on your belly. This practice stays low to the ground the entire time. Grab a blanket and enjoy!

  • Gentle Core + Calming Practice

    This class seems to be the perfect balance of grounding you while also strengthening and stretching important muscle groups to help keep you optimally strong and flexible.