Live stream preview
Intro to Yoga {Week 4 of 7}
Membership
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1h 8m
WEEK FOUR: Twists + review of ‘so-ham mantra’
Up Next in Membership
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Intro to Yoga {Week 3 of 7}
WEEK TWO: Sankalpa, Open and Closed Hip Poses
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Intro to Yoga {Week 2 of 7}
WEEK TWO: Sankalpa, Open and Closed Hip Poses
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Intro to Yoga {Week 1 of 7}
WEEK ONE: Intro - Context, History, Philosophy.
You’ll need a yoga mat, strap, block, blanket.
