In this video, I lead you through how to push on one foot going backwards, from a standing (not rolling) position! The set up is half the battle - join me (;
Up Next in Season One
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Balancing on Roller Skates - How to S...
In this 7 minute video I share some tried and true tips for getting your skates on in a practical and thoughtful way. I also share some ideas for ways to personalize your skates, make them extremely comfy for you based on your roller skating goals, and much more.
Virtual lessons available (:
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How to Skate Forwards for Beginners
Did you just get a new pair of skates but aren't sure how to 'go?' This video is for YOU!
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Lesson Two ~ Take Care of Your Feet
There are 26 bones in your foot! Your feet are immensely important when it comes to walking, balance, and SKATING! Grab a blanket and maybe some yoga blocks if you have them and join me for these four exercises which will help you to stretch out and care for your feet.
